Calories in Kanimi Sunflower kernels

90Calories
How many calories should you eat?
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Nutrition Facts Kanimi Sunflower kernels

Amount Per 1 package
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 10mg 3%
Sodium 400mg 17%
Total Carbs 11g 4%
Sugars 2g 8%
Protein 9g 18%
Iron 0.4mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 2 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 3.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (25.2%)
  • Protein (33.6%)
Kanimi Sunflower kernels Good and Bad Points
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