Calories in Europa Sundried tomato, corn, mozzerlla, fresh tomato, spinach with balsamic vinagrette salad

490Calories
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Nutrition Facts Europa Sundried tomato, corn, mozzerlla, fresh tomato, spinach with balsamic vinagrette salad

Amount Per 1 salad
Calories 490 Kcal (2052 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 755mg 31%
Total Carbs 36g 12%
Sugars 17g 68%
Dietary Fiber 10g 40%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 4.9 g
  • Cal: 24.5 %
  • Fat: 46.2 %
  • Carb: 12 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (54.2%)
  • Protein (16.9%)
Europa Sundried tomato, corn, mozzerlla, fresh tomato, spinach with balsamic vinagrette salad Good and Bad Points
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