Product pictures

summer sausage with garlic Usingers Nutrition info

Calories in Usingers Summer sausage with garlic

Serving size

200Calories

All Usingers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	200 Kcal (837 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	580mg	24%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 57 g

Cal: 10 %
Fat: 26.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usingers Summer sausage with garlic

Lake Champlain Chocolates Lake Champlain All Natural Mint Crunch Dark Chocolate
(4 pieces):
Calories 240, Total Fat 14, Total Carbs 28, Protein 0

Cal 240, Fat 14, Carbs 28, Prot 0

Brand: Lake Champlain Chocolates
Lake Champlain Chocolates Lake Champlain All Natural Milk, Dark, & Dark Mint Crunch Chocolates
(5 pieces):
Calories 220, Total Fat 14, Total Carbs 23, Protein 0

Cal 220, Fat 14, Carbs 23, Prot 0

Brand: Lake Champlain Chocolates
Drews All Natural Smoked tomato
(4 tbsp):
Calories 100, Total Fat 10, Total Carbs 0, Protein 0

Cal 100, Fat 10, Carbs 0, Prot 0

Brand: Drews All Natural
Mariani All Natural Chopped Premium Walnuts
(1/4 cup):
Calories 200, Total Fat 20, Total Carbs 0, Protein 0

Cal 200, Fat 20, Carbs 0, Prot 0

Brand: Mariani
Newmans Own All Natural Creamy Balsamic Dressing
(2 tbsp):
Calories 110, Total Fat 10, Total Carbs 0, Protein 0

Cal 110, Fat 10, Carbs 0, Prot 0

Brand: Newmans Own
The Bread Dip Company Bread spread & dip all natural, artichoke & caper
(1 tbsp):
Calories 45, Total Fat 5, Total Carbs 0, Protein 0

Cal 45, Fat 5, Carbs 0, Prot 0

Brand: The Bread Dip Company
Vienna All Beef Hot Dog - Natural Casing
(1 link):
Calories 180, Total Fat 15, Total Carbs 6, Protein 0

Cal 180, Fat 15, Carbs 6, Prot 0

Brand: Vienna
Mariani All Natural Premium Whole Almonds
(1/4 cup):
Calories 170, Total Fat 15, Total Carbs 0, Protein 0

Cal 170, Fat 15, Carbs 0, Prot 0

Brand: Mariani
Mariani All Natural Whole Premium Almonds
(1/4 cup):
Calories 170, Total Fat 15, Total Carbs 0, Protein 0

Cal 170, Fat 15, Carbs 0, Prot 0

Brand: Mariani
Mariani All Natural Premium Blanched Slivered Almonds
(1/4 cup):
Calories 170, Total Fat 15, Total Carbs 0, Protein 0

Cal 170, Fat 15, Carbs 0, Prot 0

Brand: Mariani
Woodstock All-natural Sunflower Seeds
(1/4 cup):
Calories 180, Total Fat 15, Total Carbs 0, Protein 0

Cal 180, Fat 15, Carbs 0, Prot 0

Brand: Woodstock

Usingers Summer sausage with garlic Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of summer sausage with garlic

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Usingers Summer sausage with garlic

90
Calories
Per 1 oz

Sausage meats
Penn Station

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!