Calories in Souplantation Summer lemon with spiced pecans salad

220Calories
How many calories should you eat?
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Nutrition Facts Souplantation Summer lemon with spiced pecans salad

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbs 16g 5%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 35 g
  • Cal: 11 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (68%)
  • Protein (3.6%)
Souplantation Summer lemon with spiced pecans salad Good and Bad Points
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