Main
Food
Vegetables
Fruit Vegetables
Corn
summer crisp whole kernel golden sweet corn - no salt added

Summer crisp whole kernel golden sweet corn - no salt added Calories

Calories in Del Monte Summer crisp whole kernel golden sweet corn - no salt added

Serving size

90Calories

All Del Monte Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	90 Kcal (377 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	10mg	0%
Total Carbs	18g	6%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	6mg	10%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 118 g

Cal: 4.5 %
Fat: 1.5 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.9%)
Fat (10.1%)
Protein (9%)

Food With Similar Nutrition To Del Monte Summer crisp whole kernel golden sweet corn - no salt added

Subway 6 veggie delight toasted with swiss no mayo mustard and all veggies
(1 sandwich):
Calories 120, Total Fat 0, Total Carbs 0, Protein 0

Cal 120, Fat 0, Carbs 0, Prot 0

Brand: Subway
The Skinny Cow All about chocolate low fat ice cream sandwiches (6 count)
(1 sandwich):
Calories 150, Total Fat 2, Total Carbs 30, Protein 4

Cal 150, Fat 2, Carbs 30, Prot 4

Brand: The Skinny Cow
All Natural Farmhouse Brown and wild rice (no seasoning or butter)
(1 cup prepared):
Calories 200, Total Fat 2, Total Carbs 42, Protein 4

Cal 200, Fat 2, Carbs 42, Prot 4

Brand: All Natural Farmhouse
Seasons 52 All natural pepperoni flatbread
(1 serving):
Calories 470, Total Fat 24, Total Carbs 39, Protein 23

Cal 470, Fat 24, Carbs 39, Prot 23

Brand: Seasons 52

Del Monte Summer crisp whole kernel golden sweet corn - no salt added Good and Bad Points

Add your comment

User Reviews of summer crisp whole kernel golden sweet corn - no salt added

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!