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Calories in Usda Sugars, powdered

Serving size

498Calories

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How many calories should you eat?

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Amount Per 16 tbsp unsifted
Calories	497.92 Kcal (2085 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.56mg	0%
Potassium	2.56mg	0%
Total Carbs	127.71g	43%
Sugars	125.2g	501%
Iron	0.1mg	0%
Calcium	1.3mg	0%

Water			0.2944g
Ash			0.0128g
Zinc			0.0128mg
Copper			0.0128mg
Selenium			0.768µg
Riboflavin			0.0256mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 14, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 498 calories

Let's Burn 498 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (498 calories) 128 g

Cal: 24.9 %
Fat: 0 %
Carb: 42.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Usda Sugars, powdered Good and Bad Points

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