Calories in Generic Sugar - white granulated

Serving size

54Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	53.57 Kcal (224 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14.29g	5%
Sugars	14.29g	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 54 calories

Let's Burn 54 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (54 calories) 100 g

Cal: 2.7 %
Fat: 0 %
Carb: 4.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Generic Sugar - white granulated

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E.d. Smith Golden valley all fruit peach passion fruit mango spread
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Hero All natural peach juice
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Generic Sugar - white granulated Good and Bad Points

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10 Healthier Alternatives

To Generic Sugar - white granulated

28
Calories
Per 1 mug,

Gold blend coffee with 50ml skimmed milk and 1/2 tsp white granulated sugar
Nescafe

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