Calories in Polaner Preserves with fiber, seedless blackberry, sugar free

10Calories
How many calories should you eat?
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Nutrition Facts Polaner Preserves with fiber, seedless blackberry, sugar free

Amount Per 1 tbsp, 17 g
Calories 10 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 5g 2%
Dietary Fiber 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.

Allergens

Corn Allergy

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Preserves with fiber, seedless blackberry, sugar free Ingredients

Water (Not in Regular Preserves), Blackberries (Adds a Trivial Amount of Sugar), Maltodextrin (Not in Regular Preserves) (Dietary Fiber), Polydextrose (Not in Regular Preserves), Fruit Pectin, Locust Bean Gum (Not in Regular Preserves), Citric Acid, Natural Flavor (Not in Regular Preserves), Sucralose (Not in Regular Preserves) (Splenda Brand), Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Calcium Chloride (Not in Regular Preserves), Red 40 and Blue 1 (Not in Regular Preserves). Gluten free.

% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 17 g
  • Cal: 0.5 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Polaner Preserves with fiber, seedless blackberry, sugar free Good and Bad Points
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