Calories in Ruger Sugar free reduced fat extra crispy vanilla flavored wafers

200Calories
How many calories should you eat?
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Nutrition Facts Ruger Sugar free reduced fat extra crispy vanilla flavored wafers

Amount Per 1 package
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbs 32g 11%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 45 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (39.8%)
  • Protein (3.5%)
Ruger Sugar free reduced fat extra crispy vanilla flavored wafers Good and Bad Points
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