Calories in Salerno Sugar free creme wafers chocolate

How many calories should you eat?

Nutrition Facts Salerno Sugar free creme wafers chocolate

Amount Per 4 wafers
Calories 160 Kcal (670 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 45mg 2%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Controversial additive BHT present
    BHT (butylated hydroxytoluene) is primarily used as an antioxidant food additive, mainly to prevent oils and fats in foods from oxidizing and becoming rancid.
    It is GRAS in the US, but forbidden as food additive in Japan (since 1958), Romania, Sweden, and Australia.
    Some studies have shown that it is carcinogenic.
    Avoid it, there are foods available without this danger.


Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy

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Sugar free creme wafers chocolate Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening [Partially Hydrogenated Soybean Oil, BHA and BHT (as Preservatives)], Maltodextrin, Sorbitol, Cocoa (Processed with Alkali), Soybean Lecithin (an Emulsifier), Leavening (Baking Soda), Aspartame, Salt, Color (Containing FD&C Yellow No. 5, Yellow No. 6, Red No. 3, Blue No. 1). Phenylketonurics: Contains Phenylalanine.

% RDI of Main Nutrition Facts

of RDI* (160 calories) 0 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (52.9%)
  • Protein (4.7%)
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