Calories in Welchs Sugar free blackberry jam

Serving size

10Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	10 Kcal (42 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	5g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 1, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10 calories

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% RDI of Main Nutrition Facts

of RDI* (10 calories) 15 g

Cal: 0.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Welchs Sugar free blackberry jam

Polaner All fruit sugar free blackberry preserves with fiber
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Calories 10, Total Fat 0, Total Carbs 5, Protein 0

Cal 10, Fat 0, Carbs 5, Prot 0

Brand: Polaner
Tierra Latina Quality Foods All Natural Red Beans
(1/4 cup):
Calories 45, Total Fat 0, Total Carbs 23, Protein 0

Cal 45, Fat 0, Carbs 23, Prot 0

Brand: Tierra Latina Quality Foods

Welchs Sugar free blackberry jam Good and Bad Points

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