Amount Per 1 cup, pulp | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 6.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 22.5mg | 1% | |
Potassium | 617.5mg | 13% | |
Total Carbs | 59.1g | 20% | |
Dietary Fiber | 11g | 44% | |
Protein | 5.15g | 10% | |
Vitamin C | 90.8mg | 151% | |
Iron | 1.5mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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