Calories in Usda Sucker, white

512Calories

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Nutrition Facts Usda Sucker, white

Amount Per 3.5 fillet
Calories 511.98 Kcal (2144 kJ)
Calories from fat 116.2 Kcal
% Daily Value*
Total Fat 12.91g 20%
Saturated Fat 2.5g 13%
Cholesterol 228.17mg 76%
Sodium 222.6mg 9%
Potassium 2114.7mg 45%
Protein 93.27g 187%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 389.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 556.5 g
  • Cal: 25.6 %
  • Fat: 19.9 %
  • Carb: 0 %
  • Prot: 186.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.9%)
  • Protein (76.1%)
Usda Sucker, white Good and Bad Points
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