Calories in Daniele Subway club (with pepperjack, olive oil and vinegar, jalapenos, lettuce, red onions and tomatoes)

410Calories
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Nutrition Facts Daniele Subway club (with pepperjack, olive oil and vinegar, jalapenos, lettuce, red onions and tomatoes)

Amount Per 248 g
Calories 410 Kcal (1717 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 1090mg 45%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 248 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 15.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (29.2%)
  • Protein (24.9%)
Daniele Subway club (with pepperjack, olive oil and vinegar, jalapenos, lettuce, red onions and tomatoes) Good and Bad Points
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