Amount Per 1 shell | |||
Calories | 92 Kcal (385 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 16mg | 5% | |
Sodium | 16mg | 1% | |
Potassium | 106mg | 2% | |
Total Carbs | 12g | 4% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 4.8mg | 160% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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