Calories in Angela Stuffed pasta shells with cottage cheese spinach mushrooms red peppers

290Calories
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Nutrition Facts Angela Stuffed pasta shells with cottage cheese spinach mushrooms red peppers

Amount Per 4 shells
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 62g 21%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 4 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 20.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (3.2%)
  • Protein (9.8%)
Angela Stuffed pasta shells with cottage cheese spinach mushrooms red peppers Good and Bad Points
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