Amount Per 1 salad | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 74mg | 25% | |
Total Carbs | 27g | 9% | |
Sugars | 8g | 32% | |
Dietary Fiber | 7g | 28% | |
Protein | 47g | 94% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 4.1mg | 23% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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