Calories in Weight Watchers Strawberry yougart 1 point

355Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Strawberry yougart 1 point

Amount Per 1 unit
Calories 355 Kcal (1486 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Potassium 1084mg 23%
Total Carbs 70g 23%
Sugars 52g 208%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 94.2mg 157%
Vitamin A 5mg 167%
Iron 0.9mg 5%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 355 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 240 g
  • Cal: 17.8 %
  • Fat: 7.7 %
  • Carb: 23.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
Weight Watchers Strawberry yougart 1 point Good and Bad Points
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