Calories in Yoplait Strawberry yogurt 100gm punnet

Serving size

81Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	81 Kcal (339 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Sodium	50mg	2%
Total Carbs	14g	5%
Sugars	10g	40%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 81 calories

Let's Burn 81 Calories!

18 mins

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9 mins

Running, general
9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (81 calories) 100 g

Cal: 4.1 %
Fat: 1.5 %
Carb: 4.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (11.1%)
Protein (19.8%)

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Yoplait Strawberry yogurt 100gm punnet Good and Bad Points

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