Calories in Ser Strawberry yoghurt

119Calories
How many calories should you eat?
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Nutrition Facts Ser Strawberry yoghurt

Amount Per 1 pot
Calories 119 Kcal (498 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 92mg 4%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 6mg 200%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 119 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 180 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (15.3%)
  • Protein (20.3%)
Ser Strawberry yoghurt Good and Bad Points
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