Calories in Ser Strawberry yoghurt

119Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ser Strawberry yoghurt

Amount Per 1 pot
Calories 119 Kcal (498 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 92mg 4%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 6mg 200%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 119 calories

Let's Burn 119 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 180 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (15.3%)
  • Protein (20.3%)
Ser Strawberry yoghurt Good and Bad Points
Add your comment
User Reviews of strawberry yoghurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top