Calories in MJM Strawberry waffle grahams

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	110 Kcal (461 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	95mg	4%
Total Carbs	21g	7%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	3.6mg	6%
Vitamin A	1.2mg	40%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 4.6 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (22.7%)
Protein (6.7%)

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MJM Strawberry waffle grahams Good and Bad Points

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