Strawberry vanilla and linseed smoothie Calories

Calories in SoulMateFood Strawberry vanilla and linseed smoothie

Serving size

217Calories

Full SoulMateFood Menu Nutrition

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Amount Per 250 ml
Calories	217 Kcal (909 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	18mg	6%
Total Carbs	22g	7%
Sugars	21g	84%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	15mg	25%
Vitamin A	9.2mg	307%
Iron	6.7mg	37%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 217 calories

Let's Burn 217 Calories!

47 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (217 calories) 250 g

Cal: 10.9 %
Fat: 10.8 %
Carb: 7.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (28.3%)
Protein (32.3%)

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SoulMateFood Strawberry vanilla and linseed smoothie Good and Bad Points

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