Calories in SoulMateFood Strawberry vanilla and linseed smoothie

217Calories
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Nutrition Facts SoulMateFood Strawberry vanilla and linseed smoothie

Amount Per 250 ml
Calories 217 Kcal (909 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Total Carbs 22g 7%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 15mg 25%
Vitamin A 9.2mg 307%
Iron 6.7mg 37%
Calcium 520mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 250 g
  • Cal: 10.9 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (28.3%)
  • Protein (32.3%)
SoulMateFood Strawberry vanilla and linseed smoothie Good and Bad Points
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