Calories in Kneaders Strawberry swing smoothie

390Calories
How many calories should you eat?
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Nutrition Facts Kneaders Strawberry swing smoothie

Amount Per 12 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 160mg 7%
Total Carbs 92g 31%
Sugars 77g 308%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 340 g
  • Cal: 19.5 %
  • Fat: 1.5 %
  • Carb: 30.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (2.2%)
  • Protein (9.6%)
Kneaders Strawberry swing smoothie Good and Bad Points
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