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jam strawberry rhubarb Stonewall Kitchen Nutrition info

Calories in Stonewall Kitchen Jam strawberry rhubarb

Serving size

132Calories

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Amount Per 0.33 cup
Calories	131.89 Kcal (552 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	36.93g	12%
Sugars	36.93g	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
3 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 132 calories

Let's Burn 132 Calories!

29 mins

Swimming, treading water, moderate effort
14 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

Jam strawberry rhubarb Ingredients

Fruit (Strawberries, Diced Apples, Rhubarb), Pure Cane Sugar, Water, Pectin, Citric Acid, Lemon Juice Concentrate, Spices, Tricalcium Citrate.

% RDI of Main Nutrition Facts

of RDI* (132 calories) 79.13 g

Cal: 6.6 %
Fat: 0 %
Carb: 12.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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