Calories in Panera Bread Strawberry poppyseed salad with chick

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Strawberry poppyseed salad with chick

Amount Per 1 salad
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 470mg 20%
Total Carbs 29g 10%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 14.8 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (26.9%)
  • Protein (34.6%)
Panera Bread Strawberry poppyseed salad with chick Good and Bad Points
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