Calories in Panera Bread Strawberry poppyseed & chicken salad without pecans

240Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Strawberry poppyseed & chicken salad without pecans

Amount Per 1 full salad
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbs 32g 11%
Sugars 21g 84%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 96mg 160%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (10.1%)
  • Protein (41.9%)
Panera Bread Strawberry poppyseed & chicken salad without pecans Good and Bad Points
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