Calories in Panera Bread Strawberry poppyseed & chicken salad (w/o pineapple,w/o pecans)

210Calories
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Nutrition Facts Panera Bread Strawberry poppyseed & chicken salad (w/o pineapple,w/o pecans)

Amount Per 1 panera salad container box
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 510mg 21%
Total Carbs 22g 7%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 72mg 120%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 14.8 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (12.3%)
  • Protein (47.5%)
Panera Bread Strawberry poppyseed & chicken salad (w/o pineapple,w/o pecans) Good and Bad Points
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