Calories in Panera Bread Strawberry poppyseed and chicken salad (w/o pecans & with dressing)

240Calories
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Nutrition Facts Panera Bread Strawberry poppyseed and chicken salad (w/o pecans & with dressing)

Amount Per 16.25 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 360mg 15%
Total Carbs 32g 11%
Sugars 22g 88%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 96mg 160%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 709 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (10.3%)
  • Protein (41.1%)
Panera Bread Strawberry poppyseed and chicken salad (w/o pecans & with dressing) Good and Bad Points
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