Calories in Panera Bread Strawberry poppyseed and chicken salad (w/o chicken and pecans)

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Strawberry poppyseed and chicken salad (w/o chicken and pecans)

Amount Per 13.5 oz
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 120mg 5%
Total Carbs 28g 9%
Sugars 21g 84%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 96mg 160%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 142 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (6.8%)
  • Protein (9%)
Panera Bread Strawberry poppyseed and chicken salad (w/o chicken and pecans) Good and Bad Points
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