Calories in Panera Bread Strawberry poppyseed and chicken salad

340Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Strawberry poppyseed and chicken salad

Amount Per 1 whole salad
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbs 34g 11%
Sugars 22g 88%
Dietary Fiber 6g 24%
Protein 29g 58%
Vitamin C 120mg 200%
Vitamin A 1.5mg 50%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 499 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 11.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (31.7%)
  • Protein (31.4%)
Panera Bread Strawberry poppyseed and chicken salad Good and Bad Points
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