Calories in Panera Bread Strawberry poppeyseed salad

190Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Strawberry poppeyseed salad

Amount Per 17 onces
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 6g 2%
Sugars 16g 64%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 96mg 160%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 251.6 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (71.2%)
  • Protein (11.5%)
Panera Bread Strawberry poppeyseed salad Good and Bad Points
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