Calories in 7-Eleven Strawberry mini donut

Serving size

32Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 1 donut
Calories	32 Kcal (134 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	6mg	2%
Potassium	10mg	0%
Total Carbs	5g	2%
Sugars	2g	8%
Protein	1g	2%
Vitamin C	0.6mg	1%
Vitamin A	0.4mg	13%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 32 calories

Let's Burn 32 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (32 calories) 30 g

Cal: 1.6 %
Fat: 1.5 %
Carb: 1.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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7-Eleven Strawberry mini donut Good and Bad Points

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