Calories in Kroger Strawberry cream frosted shredded wheat with o milk

321Calories
How many calories should you eat?
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Nutrition Facts Kroger Strawberry cream frosted shredded wheat with o milk

Amount Per 1 cup
Calories 321 Kcal (1344 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 103mg 34%
Potassium 19mg 0%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 8g 32%
Protein 27g 54%
Vitamin C 127.8mg 213%
Vitamin A 34.4mg 1147%
Iron 2.7mg 15%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 55 g
  • Cal: 16.1 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (37%)
  • Protein (37%)
Kroger Strawberry cream frosted shredded wheat with o milk Good and Bad Points
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