Calories in Holsten Strawberry banana low fat yogurt 1 milk

267Calories
How many calories should you eat?
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Nutrition Facts Holsten Strawberry banana low fat yogurt 1 milk

Amount Per 1 cup
Calories 267 Kcal (1118 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 450mg 150%
Potassium 248mg 5%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 3.6mg 6%
Vitamin A 9mg 300%
Iron 1.8mg 10%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 237 g
  • Cal: 13.4 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (60.9%)
  • Protein (27.1%)
Holsten Strawberry banana low fat yogurt 1 milk Good and Bad Points
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