Calories in Ashworth Strawberry banana kiwi smoothie

588Calories
How many calories should you eat?
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Nutrition Facts Ashworth Strawberry banana kiwi smoothie

Amount Per 1 cup
Calories 588 Kcal (2462 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 13mg 4%
Potassium 568mg 12%
Total Carbs 93g 31%
Sugars 29g 116%
Dietary Fiber 13g 52%
Protein 36g 72%
Vitamin C 39.6mg 66%
Vitamin A 9.8mg 327%
Iron 11.9mg 66%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (588 calories) 237 g
  • Cal: 29.4 %
  • Fat: 21.5 %
  • Carb: 31 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (19.6%)
  • Protein (22.4%)
Ashworth Strawberry banana kiwi smoothie Good and Bad Points
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