Calories in Yami Strawberries 'n cream li 'l yogurt

147Calories
How many calories should you eat?
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Nutrition Facts Yami Strawberries 'n cream li 'l yogurt

Amount Per 1 container
Calories 147 Kcal (615 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 17mg 6%
Sodium 52mg 2%
Total Carbs 22g 7%
Sugars 20g 80%
Protein 4g 8%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 113 g
  • Cal: 7.4 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (30.2%)
  • Protein (10.7%)
Yami Strawberries 'n cream li 'l yogurt Good and Bad Points
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