Calories in Usda Strawberries, frozen, unsweetened

496Calories

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Nutrition Facts Usda Strawberries, frozen, unsweetened

Amount Per 50 oz
Calories 496.13 Kcal (2077 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 2%
Saturated Fat 0.14g 1%
Sodium 28.35mg 1%
Potassium 2097.9mg 45%
Total Carbs 129.42g 43%
Sugars 64.64g 259%
Dietary Fiber 29.77g 119%
Protein 6.1g 12%
Vitamin C 584mg 973%
Iron 10.6mg 59%
Calcium 226.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 1417.5 g
  • Cal: 24.8 %
  • Fat: 2.4 %
  • Carb: 43.1 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Fat (3.2%)
  • Protein (4.3%)
Usda Strawberries, frozen, unsweetened Good and Bad Points
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