Calories in De Dutch Pannekoek House Stormy fruit with bagel

Serving size

720Calories

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How many calories should you eat?

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Amount Per 561 g
Calories	720 Kcal (3014 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	700mg	29%
Total Carbs	137g	46%
Sugars	57g	228%
Dietary Fiber	10g	40%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 19, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 561 g

Cal: 36 %
Fat: 13.8 %
Carb: 45.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.8%)
Fat (11.1%)
Protein (14.2%)

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