Stir fry kit sweet and sour pork Calories

Calories in Minh Stir fry kit sweet and sour pork

Serving size

219Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	219 Kcal (917 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	386mg	16%
Total Carbs	35g	12%
Sugars	22g	88%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	6mg	10%
Vitamin A	0.8mg	26%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 219 calories

Let's Burn 219 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (219 calories) 168 g

Cal: 11 %
Fat: 7.7 %
Carb: 11.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.7%)
Fat (21.1%)
Protein (13.1%)

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