Calories in Watties Stir fry international mix shan
290Calories
Amount Per 100 g | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 10mg | 3% | |
Potassium | 438mg | 9% | |
Total Carbs | 37g | 12% | |
Sugars | 15g | 60% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin A | 2mg | 67% | |
Iron | 2.2mg | 12% | |
Calcium | 340mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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