Calories in Generic Stewed pork chop (lean only eaten)

210Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Stewed pork chop (lean only eaten)

Amount Per 100 g
Calories 210 Kcal (879 kJ)
Calories from fat 89.64 Kcal
% Daily Value*
Total Fat 9.96g 15%
Saturated Fat 3.71g 19%
Cholesterol 81mg 27%
Sodium 57mg 2%
Potassium 366mg 8%
Protein 28.14g 56%
Vitamin C 0.6mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 15.3 %
  • Carb: 0 %
  • Prot: 56.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.6%)
  • Protein (55.4%)
Generic Stewed pork chop (lean only eaten) Good and Bad Points
Add your comment
User Reviews of stewed pork chop (lean only eaten)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top