Calories in Good Earth Steelcut oatmeal with almonds apricots and honey

479Calories
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Nutrition Facts Good Earth Steelcut oatmeal with almonds apricots and honey

Amount Per 1 serving
Calories 479 Kcal (2005 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 2g 10%
Total Carbs 60g 20%
Sugars 5g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 4.9 g
  • Cal: 24 %
  • Fat: 33.8 %
  • Carb: 20 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (39.8%)
  • Protein (12%)
Good Earth Steelcut oatmeal with almonds apricots and honey Good and Bad Points
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