Calories in Weelicious Steel cut oats, pumpkin spice

83Calories
How many calories should you eat?
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Nutrition Facts Weelicious Steel cut oats, pumpkin spice

Amount Per 0.75 cup
Calories 83 Kcal (348 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 78mg 3%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 1.8mg 3%
Vitamin A 26.2mg 873%
Iron 1.4mg 8%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 177 g
  • Cal: 4.2 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.9%)
  • Protein (14%)
Weelicious Steel cut oats, pumpkin spice Good and Bad Points
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