Calories in Panera Bread Steel-cut oatmeal with strawberries, half pecans, half cinnamon sugar

245Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Steel-cut oatmeal with strawberries, half pecans, half cinnamon sugar

Amount Per 11 oz
Calories 245 Kcal (1026 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 37g 12%
Sugars 9g 36%
Dietary Fiber 9g 36%
Protein 6g 12%
Vitamin C 21mg 35%
Iron 3.2mg 18%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 312 g
  • Cal: 12.3 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (32%)
  • Protein (9.5%)
Panera Bread Steel-cut oatmeal with strawberries, half pecans, half cinnamon sugar Good and Bad Points
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