Steamy vegetables broccoli and cauliflower Calories

Calories in Cub Foods Steamy vegetables broccoli and cauliflower

Serving size

30Calories

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How many calories should you eat?

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Amount Per 1 cupr
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25mg	1%
Total Carbs	4g	1%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	30mg	50%
Vitamin A	0.4mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 90 g

Cal: 1.5 %
Fat: 0 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To Cub Foods Steamy vegetables broccoli and cauliflower

The Allens Steam supreme - all natural - baby broccoli florets
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Veg-All Steam supreme broccoli florets, cauliflower, whole baby carrots
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Pictsweet All natural cauliflower florets
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The Allens Veg-all steam supreme winter blend - broccoli and cauliflower
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Cub Foods Steamy vegetables broccoli and cauliflower Good and Bad Points

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