Calories in Veggie Grill Steamin' kale with ginger miso dressing sesame seeds estimate

328Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Veggie Grill Steamin' kale with ginger miso dressing sesame seeds estimate

Amount Per 1 serving
Calories 328 Kcal (1373 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Potassium 370mg 8%
Total Carbs 33g 11%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 328 calories

Let's Burn 328 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 240 g
  • Cal: 16.4 %
  • Fat: 18.5 %
  • Carb: 11 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (32.9%)
  • Protein (26.8%)
Veggie Grill Steamin' kale with ginger miso dressing sesame seeds estimate Good and Bad Points
Add your comment
User Reviews of steamin' kale with ginger miso dressing sesame seeds estimate
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top