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steamfresh vegetables (broccoli, carrots, sugar snap peas & water chestnuts)

Steamfresh vegetables (broccoli, carrots, sugar snap peas & water chestnuts) Calories

Calories in Birds Eye Steamfresh vegetables (broccoli, carrots, sugar snap peas & water chestnuts)

Serving size

35Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	35 Kcal (147 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25mg	1%
Total Carbs	6g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	15mg	25%
Vitamin A	3mg	100%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 35 calories

Let's Burn 35 Calories!

8 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
10 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (35 calories) 177 g

Cal: 1.8 %
Fat: 0 %
Carb: 2 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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