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steamfresh meals for two grilled chicken in roasted garlic sauce with fresh frozen vegetables

Steamfresh meals for two grilled chicken in roasted garlic sauce with fresh frozen vegetables Calories

Calories in Birds Eye Steamfresh meals for two grilled chicken in roasted garlic sauce with fresh frozen vegetables

Serving size

420Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 bag
Calories	420 Kcal (1758 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	1067mg	44%
Total Carbs	50g	17%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin C	18mg	30%
Vitamin A	8mg	267%
Iron	2.5mg	14%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 340 g

Cal: 21 %
Fat: 21.5 %
Carb: 16.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (31.3%)
Protein (18.9%)

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Birds Eye Steamfresh meals for two grilled chicken in roasted garlic sauce with fresh frozen vegetables Good and Bad Points

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