Calories in Birds Eye Steamers lightly sauced cauliflower, broccoli, and carrots with cheese sauce

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Birds Eye Steamers lightly sauced cauliflower, broccoli, and carrots with cheese sauce

Amount Per 0.75 cup
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 177 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Birds Eye Steamers lightly sauced cauliflower, broccoli, and carrots with cheese sauce Good and Bad Points
Add your comment
User Reviews of steamers lightly sauced cauliflower, broccoli, and carrots with cheese sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top