Calories in Generic Steamed or poached barracuda

200Calories

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Nutrition Facts Generic Steamed or poached barracuda

Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 89.91 Kcal
% Daily Value*
Total Fat 9.99g 15%
Saturated Fat 2.84g 14%
Cholesterol 59mg 20%
Sodium 98mg 4%
Potassium 437mg 9%
Protein 25.4g 51%
Vitamin C 1.8mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 100 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 50.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
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